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A Monster Update – Hikes, Bikes, PBs and Muck!

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With the exception of the Docklands Run report, it has been a while since I’ve written anything new, so apologies to everyone who has continued to read the old posts. The website recently passed the 20,000 view mark – I don’t know where exactly that stands in the pantheon of blog-hits, but it’s a hell of a lot more than I originally expected, which was exactly zero. So thank you for that!

Mile Trial:

So what’s been happening? For the most part, I’ve been plugging away at the shorter distances; it turns out that when you’re not running marathons every other week, the PBs will come tumbling down! You may remember I actually ran a 10k in proper running gear for a change (i.e. no Santa Suit, no ballgown). On that occasion, my time was cut down from just under an hour to 41 minutes and 23 seconds. Not long afterwards, Drogheda and District AC hosted their monthly Mile Trials, which I decided was the perfect opportunity to show up at the track in a Saw Doctors t-shirt…

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…with the sleeves ripped off for “aerodynamic purposes”. By the way, if you get that joke – congratulations, you grew up in Ireland in the 2000s. :-)

As is their habit, Drogheda and District AC had two mile trial events, one on the Tuesday and another on the Thursday. As is my habit, I didn’t change my training one iota beforehand – these days I do mostly weightlifting and for cardio, I cross-train three or four times per week. However, a couple of things happened that were distinctly unexpected – on the first occasion, I managed to cut my one-mile PB down to 5 minutes 39 seconds. Furthermore, unlike almost every other time I’ve cut the PB down, I was able to walk away from the race. No lungs burning, no feeling of imminent heart-attack, no taste of iron in the back of my throat – I still had more to give. Being a glutton for punishment, I decided to have another stab at it on Thursday. On this occasion, I managed to get my splits almost perfect, just over 1min20sec a lap, with an intense sprint to the finish-line alongside Declan Monaghan. Just beating him by a whisker, I came in at 5 minutes and 29 seconds. It seemed that the lucky t-shirt had done its job.

A Weekend of Fun-Runs:

After that came madness. Shivvy Hickey, Jennifer Tweed, Alan Keegan and myself have formed something of an informal running club over the last few months, imaginatively named Team JenAlShivOl. Jenny ,being a vital cog in the wheel of Team JenAlShivOl, was understandably annoyed when she broke her ankle at a Hell and Back-style obstacle race. (Since then, she has ditched the cast and is, in her own words, hobbling around like an 80 year old. Go Jenny!) The only problem was we had a packed schedule of races that weekend – with a 10k obstacle course on the Saturday and a 5k Rainbow Run on the Sunday. Crutches and road-races being exceedingly poor bedfellows, it was up to our fellow DCU alumnus and floppy haired science-man Dave Grimes to fill in.

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Leading to the most epic pre-race photo of all time.

The Rainbow Run was a relatively short dalliance around the West Pier in Dún Laoghaire. Fun but not overly challenging – more of a Facebook photo opportunity than a serious race. The Mad Craic race was more difficult, being more than twice as long, taking place on a soaking wet day and littered with charming obstacles such as haystacks, neck-deep rivers and barbed wire.

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Also, this happened.

The Half-Marathon: Trimming the Fat

However, all of this was prelude to the main event. On August 5th came a race that Shivvy and myself had both been looking forward to for a long time – the Dublin Rock n Roll Half-Marathon. I had only ever competed in one half-marathon before; it was in a tiny Meath parish called Bohermeen back in March 2012. I had technically kicked off the ‘Running for Reachout’ project the previous December and it was slowly dying on its arse. I had no idea if I could run a marathon, never mind 20 of them.  I knew nobody in the running community, had never competed in anything before, and had no idea what I was doing. All I knew was that marathon season didn’t start until April and I needed to do SOMETHING. I vaguely remember showing up in a cotton t-shirt, 3/4 length shorts, and a woolen beanie, looking like a complete tool. After finishing in 2 hours and 9 minutes, I harassed a random bystander into taking my picture at the finish-line, holding up the participants’ t-shirt, and called it a day. Like I said, a complete tool.  So 18 months onward, the half-marathon in Dublin would be a nice way to bring the project full-circle. With the benefit of those months of added experience, and some excellent Dublin bands rocking out at the water stops, I managed to cut 35 minutes off the Bohermeen time, coming in at 1 hour, 33 minutes and 43 seconds.

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Going Forward:

Going forward, I have some slightly different goals for the rest of the year. On Tuesday, I just got back from finishing my Adventure Journey project for a President’s award programme that I’m doing. That project eventually became an 80km monster of a hike, which involved summiting 24 peaks over four insane days; THAT will be getting a post all to itself.

A couple more assorted goals for the year, just so you guys can keep me honest – I want to go for my bronze award in the Marathon Club of Ireland, which is presented on completion of 25 marathons/ultramarathons. Currently, I’m on 20, so you do the math! In terms of aiming for time improvements, I still have to find a 5k, which I’ll be aiming to finish in under 20 minutes. Also, I’m going to have another go at the Eddie Murphy Double-Marathon in November, which I never technically finished the last time.

When all this is done, I’ll be going back to the drawing board, and concentrating on reducing my one-mile time. While I do have an ultimate goal in mind…

ultimate goal… the first step is taking a minute off my one-mile time (As I said, that’s currently 5.29) Can it be done? I haven’t a clue. But it’s going to be fun trying.

Dedicated to Kate Fitzgerald – 26th June 1986 – 23rd August 2011.

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6 Comments Post a comment
  1. Great read, jeepers I’m googled eyed trying to keep up with it all not to mention your next set of goals. Best of luck and I look forward to hearing more over the coming months!

    August 23, 2013
  2. Great goals Ollie, inspiring as always. Could you come to Korea and give me a kick up the ass to get me off the couch and out running??! That would be great!

    August 27, 2013
  3. Hi! I nominated you for the Shine On Award. If you’d like to accept this award, please check out the nomination post: http://jibberyjab.wordpress.com/2013/09/08/shine-on-award/

    If your blog is an award-free blog, please just know that your blog means something to another blogger out there.

    Keep writing,
    tamera mb

    September 8, 2013
  4. MikeW #

    Great to read your update, and admire your achievements and purposeful training life. Cheers to you and yours!

    January 28, 2014

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